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| Training Schedule Monday: 7am - 7:45am Ultimate Fitness 11am - 12:30pm Gi Jiu Jitsu 4:30pm - 5:30pm Kids Jiu Jitsu (Ages 12-14) 5pm - 7pm Boxing 5:30pm - 6:30pm Taekwondo 6:00pm – 7:30pm No Gi Jiu Jitsu 7:00pm - 8:00pm Muay Thai Tuesday: 11am - 12:30pm Boxing 4:30pm - 5:30pm Kids Jiu Jitsu (Ages 9-11) 5pm - 7pm Boxing 6:00pm – 7:30pm Gi Jiu Jitsu 7:30pm – 8:30pm Ultimate Fitness Wednesday: 7am - 7:45am Ultimate Fitness 11am - 12:30pm Gi Jiu Jitsu 4:30pm - 5:30pm Kids Jiu Jitsu (Ages 12-14) 4:30pm - 5:30pm Taekwondo 5pm - 7pm Boxing 6pm – 7:30pm No Gi Jiu Jitsu 7:00pm - 8:00pm Muay Thai Thursday: 11am - 12:30pm Boxing 4:30pm - 5:30pm Kids Jiu Jitsu (Ages 9-11) 5pm - 7pm Boxing 6pm – 7:30pm Gi Jiu Jitsu 7:30pm – 8:30pm Ultimate Fitness Friday: 7am - 7:45am Ultimate Fitness 4:30pm - 5:30pm Taekwondo 5:30 - 6:30pm Advanced Self Defense 5pm – 7pm Open Sparring and Grappling Saturday: |
| We are building an interest list for day training times. So all of you that have wanted to do Jiu Jitsu or MMA but the night hours don't work for you, this is your chance. The training times are Monday thru Thursday from 11am to 1pm. Monday and Wednesday will be Jiu Jitsu. Tuesday and Thursday will be Boxing. All we need is 6 to start the training. Email or call and get on the list. |
